It's true that taking a teaspoon of unpastuerized honey on a daily basis can help to reduce allergies.
The reason why honey helps is because all honey has pollen in it. When a perso with allergies takes a teaspoon they're ingesting a small amount of pollen each day--not enough to have an allergic reaction, but the perfect amount to help their body build up immunity.
It's recommended that you purchase honey from a local beekeeper because you want the pollen you're ingesting to be from the area where you live.
One client reported that after he started taking honey daily he no longer needed to get allergy shots.
A great reason to support your local beekeeper and also give yourself something sweet and healthy at the same time